Locations

The therapy you’ve been hoping for—right here in Exton, PA

Real support for real people dealing with anxiety, trauma, OCD, self-harm, depression, and more.

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Services

What’s offered here

Here’s what’s available at our Exton, PA location. For questions or help deciding what’s right for you, just reach out.

Exton, PA Services

  • Rapid Renewals (Sanare's EMDR Intensives)

    M-F 9am-3pm

  • Adult Catalyst Program (Sanare's PHP)

    M-F 9am-3pm

  • Adolescent Catalyst Program (Sanare's PHP)

    M-F 9am-3pm

  • Core Turning Point Program (Sanare's IOP)

    M, T, Th, F 8:15-10:30am

  • Young Adult Turning Point Program (Sanare's IOP)

    M, T, Th, F 10am-12:15pm

  • Adolescent Turning Point Program (Sanare's IOP)

    M-Th 3:30-5:45pm

  • Trauma Turning Point Program (Sanare's IOP)

    M/W/F 10:30am-12:45pm, Individual T/Th; M, T, Th 2-4:15pm Individual W/F

Program details

Here’s what’s available at our Exton, PA location. For questions or help deciding what’s right for you, just reach out.

More than therapy. This is where things start to change.



When once-a-week therapy isn’t cutting it, Turning Point gives you something deeper—group programs that meet 4 days a week, helping you move from just surviving to actually living.

Whether you’re a tween, teen, young adult, or adult, you’ll find real support, a small group that gets it, and a therapist who won’t let you stay stuck.

These programs help you get to the root of what’s going on—because coping isn’t enough. We’re here to help you actually heal.

  • Root-cause focused
  • Experiential (because healing doesn’t have to feel heavy)
  • Built-in skill practice so you don’t just learn it—you live it
  • Family collaboration for teens + tweens (you’re not in this alone)

No matter your age or your story, this is a space where you can finally catch your breath—and start to believe in what life could feel like on the other side of “just getting by.”

Because some seasons of life need hour-by-hour support.

When everything feels too heavy to carry—and even the basics are too much—this is where you start over. Catalyst is our highest level of outpatient support: five-day-a-week group therapy that helps you get out of the spiral and back into your life.

You don’t have to feel “ready.” You just have to show up. We’ll take it from there.

  • Skill-building + structure to help you reset
  • Group setting for connection, even on quiet days
  • On-site psychiatrist for med support (if you want it)
  • Small groups that actually see you
  • A real alternative to hospitalization

For young adults and adults who need a lot of support—right now.

Therapy that fits your life—not the other way around.

Once-a-week group therapy that gives you space to stay supported, build on what’s working, and connect with others doing the same. Whether you're dipping your toe in or continuing care after a more intensive program, these groups help you keep growing—without overhauling your routine.

You’ll find groups like:

  • Skills-Based Groups
    Think mindfulness and emotional regulation—tools you can actually use in everyday life.
  • Expressive Arts Groups
    Healing through creativity: music, movement, writing, and art.
  • Aftercare Groups
    For anyone who wants to keep the momentum going after a Turning Point or Catalyst program.

Your weekly reset—without the overwhelm.

Need one-on-one support that fits into your life (not the other way around)? Whether you're starting fresh or continuing your progress, these weekly sessions—available for tweens, teens, young adults and adults—help you offload what's weighing on you, gain clarity, and stay accountable, without losing momentum.

Here’s what’s offered:

  • Rapid Reset Sessions
    Short-term EMDR therapy to target one specific challenge and process it fast—without having to rehash it all out loud. Great for those with limited time or in need of quick relief.

  • Weekly One-on-Ones
    Traditional talk therapy for when you need a consistent space to work things through, week by week.

For helpers who need help (or anyone too busy for therapy).

Rapid Renewal Sessions are EMDR intensives designed for healthcare professionals and other overwhelmed humans who need real movement on one specific issue. If your schedule’s packed and your nervous system’s fried, this is your shortcut to relief.

Perfect if you’re:
• Short on time
• Burnt out from helping others (especially through traumas you’ve been through but haven’t processed yourself yet)
• Carrying something heavy that won’t let go
• Don’t want to go through normal talk therapy

You’ll meet one-on-one with a trained EMDR therapist for a focused session—either one 4-hour block or three 90-minute sessions.

It’s not talk therapy. It’s a reset.

Process

How does it work?

We’re here for one reason: to help you write the greatest comeback story of your life. In 3 simple steps, things will look up sooner than you think. Here’s how to get started:

Link to Services Page

01

Get in touch

Get in touch

Get in touch

Get in touch

Get in touch

You don’t have to know what to ask for—our friendly admissions team will help set you up with a consultation to hear what you’re going through.

Link To Contach Page

02

Create your care plan

Create your care plan

Create your care plan

Create your care plan

Create your care plan

At your consultation you’ll work with one of our therapists to explore different options so you can make an informed decision about the best plan for you.

Link To Contach Page

03

Start your program

Start your program

Start your program

Start your program

Start your program

We know it’s scary, but 5 minutes into your first session you’ll be so glad you showed up. It’s time to start your new chapter. We’ll send you all the details about times and locations and some information about what to expect.

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Want to find your best fit?

We’ll help you figure that part out.

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