PROGRAMS
Sanare PHP
Daily pressures can pile up until life feels overwhelming, making it easy to lose your footing. Sanare PHP gives you a full-day space to slow down, steady yourself, and focus on what needs attention while pausing your usual school or work routine. Each day blends creative therapeutic work, skill building, and small-group support that keeps you steady and connected as you move forward. This level of care gives you the time, space, and guidance to rebuild momentum and feel grounded again.
Programs tailored to help you rise
Sanare offers PHPs for adolescents, adults, and LGBQIA+ community members. Choose a program to explore.
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It helps to have someone you can talk things through with, whether you’re simply not feeling like yourself lately or life’s thrown you a specific challenge you’d like focused guidance on.
These on-the-go individual therapy sessions are available for:
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It helps to have someone you can talk things through with, whether you’re simply not feeling like yourself lately or life’s thrown you a specific challenge you’d like focused guidance on.
These on-the-go individual therapy sessions are available for:
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Ordered list
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- Item 2
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Unordered list
- Item A
- Item B
- Item C
Bold text
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Subscript
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It helps to have someone you can talk things through with, whether you’re simply not feeling like yourself lately or life’s thrown you a specific challenge you’d like focused guidance on.
These on-the-go individual therapy sessions are available for:
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Unordered list
- Item A
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- Item C
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Core PHP for Adults
ABOUT THIS PROGRAM
Stability does not disappear all at once. It often erodes gradually. Routines begin to slip. Sleep becomes inconsistent. Emotions feel harder to manage. Responsibilities that once felt manageable now require more effort than they should. For some, weekly therapy or IOP does not provide enough structure to restore balance. For others, stepping down from a higher level of care requires continued daily support before returning to a less intensive setting.
Sanare’s Core PHP for Adults is a structured, full-day therapeutic program for adults who require daily stabilization and support. The environment is structured and steady. Expectations are clear. Support is present each day. This is about regaining footing so that continued growth can hold beyond the program.
PROGRAM DETAILS
- Monday through Friday, 9:00 a.m. to 3:00 p.m. for 3 to 6 weeks
- Full-day structured therapeutic programming
- Small-group sessions, plus individual support
- On-site psychiatric evaluation and medication management
- Coordinated step-down planning to IOP or outpatient care
LOCATIONS
View available locations by state (PDF)
Trauma-Focused PHP for Adults and LGBTQIA+
ABOUT THIS PROGRAM
For some adults living with trauma, the challenge is not understanding what has happened. It is that trauma responses can become overwhelming in everyday life. Emotional flooding, dissociation, or sudden shifts in the body can surface without warning. Daily routines begin to feel unstable, and even structured support like IOP may not provide enough steadiness to manage what is happening in real time. When trauma responses reach this level of intensity, many individuals need a more structured environment where the nervous system has the time and support to regain stability.
Sanare’s Trauma-Focused PHP is designed to provide that structure. Meeting five days per week, this full-day program focuses first on stabilization rather than immediately revisiting traumatic memories. By helping the nervous system regain steadiness, the program creates the foundation needed before deeper trauma work can begin. Sanare’s Trauma-Focused PHP for LGBTQIA+ is set to launch later in 2026.
FULL PROGRAM BROCHURE
View brochure by state (PDF)
Core PHP for Adolescents
ABOUT THIS PROGRAM
Sometimes the pressure of being a teenager starts to outweigh the tools available to manage it. School feels overwhelming. Emotions rise quickly. Focus slips. What once felt manageable begins to feel unsteady. For some adolescents, weekly therapy or IOP does not provide enough structure to restore stability. Others stepping down from a higher level of care need continued daily support before returning fully to school.
Sanare’s Core PHP for Adolescents is a structured, full-day program for youth who need daily stabilization while temporarily stepping back from school. The environment is steady and predictable. Support is present each day. Through experiential group work, skill building, family involvement, and coordination with schools, teens rebuild routine and prepare to return to school with stronger footing and greater confidence.
PROGRAM DETAILS
- Monday through Friday, 9:00 a.m. to 3:00 p.m. for 3 to 6 weeks
- Full-day structured therapeutic programming
- Small-group sessions with experiential and movement-based skill development
- Weekly individual support session
- Family or caregiver involvement during treatment
- On-site psychiatric evaluation and medication management
- Education Specialist consultation for school coordination and IEP/504 support
- Ongoing collaboration with caregivers, schools, and referring providers
- Coordinated transition planning to IOP, outpatient care, and return to school
LOCATIONS
View available locations by state (PDF)
FOR REFERRING PROFESSIONALS
Sanare PHP offers a predictable therapeutic rhythm that supports stabilization and sustained engagement. Length of stay varies, but most clients attend 15 to 20 sessions before stepping down to IOP. Treatment integrates DBT, CBT, EMDR, trauma-informed care, expressive and experiential methods, and skill practice that helps restore steadiness in daily life.
RESPONSIVE ACCESS & CONTINUITY
Clients can usually be scheduled for a PHP consultation within 24 to 48 hours, including same-day appointments, and our team works closely with inpatient and outpatient providers to support smooth step-up and step-down transitions.
SKILLS THAT HOLD UNDER PRESSURE
Our authenticity, creative activities, and peer connection ensure clients don’t just learn. They retain and apply skills when it matters.
STEADY PARTNERSHIP & ALIGNMENT
With consent, we keep you informed through regular updates, medication and case management coordination, and shared planning as clients step down.