Welcome to Sanare Today
Sanare Today began as a provider for Intensive Outpatient (IOP) Therapy & Coaching in PA. Our IOP group treatment, outpatient mental health services and coaching was developed to lead the way to thriving.
Our experienced therapists provide counseling online and in-person. Through our IOP program, outpatient mental health services and coaching we provide a variety of treatments for struggles including depression, anxiety, trauma, addiction and other stressors through primary mental health and primary dual diagnosis tracks and other specialized tracks.
Sanare Today is known for thinking outside the box and meeting the needs of the community by way of the behavioral health services they provide. As a new client with Sanare Today, you can expect to be greeted with the tools for empowerment and thriving. We pride ourselves on adopting styles of treatment to meet the needs of each individual and addressing the whole person, because we believe all people can thrive!
Individuals come to Sanare Today for IOP Therapy & Coaching in PA to treat the following conditions and struggles:
- Behavioral Addictions
- Bipolar Disorder
- Chemical Dependencies
- Chronic Pain
- Dual Diagnosis
- Generalized Anxiety
- Grief and Loss
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Post-Traumatic Stress Disorder (PTSD)
- Self-Harm Behaviors
- Sexual Abuse History
- Suicidal Ideation
Learn More About Sanare Today's IOP Therapy & Coaching in PA...
I am extremely grateful for this experience. It came at the right time and I was able to learn, absorb and use the information and tools in the group and apply them to my life. Remember not to get stuck on things or the why. Rachael was the best and kept it real and useful.
This program has been an incredible source of hope for me. Before Sanare Today, I felt isolated in my depression and felt no one understood how I felt. Being able to share my feelings and learn from others in the group has helped me learn to shift my thinking and truly believe in myself.
I was in a group 3 years ago and it changed my life. When I joined the group I learned the tools that I needed to be able to have control over my emotions and now I am able to function on a daily basis and live my life.
The counselors at Sanare Today are full of helpful information. My experience helped me learn basic techniques and coping skills in my life.
Sanare Today is a fantastic program that helped me navigate a frightful period in my life. In the beginning I was skeptical but I'm glad I stuck it out. I have new tools and techniques about how to handle anxiety and depression. I'm grateful I was directed here.
You are in the right place! You will be educated and challenged about your current core beliefs and learn what goes into creating each of your life experiences. If you keep an open heart and mind you will get a lot out of being a part of this outpatient program. Rachael is awesome!
A raging storm of disappointment and fear led to my suicide attempt in January 2011. Sanare's IOP offered tools for finding hope, joy, and a sense of purpose. I now have a new career sharing my hope, safe relationships, and joy in just being me.
When I came to the group at Sanare Today I was unable to function. I was so depressed I sat in a chair, preferably in the dark, all day. No desire for anything. I was taught tools to help me get back to living. It wasn't easy but if I can do it anyone can! My life has done a 360 and I am happier than I've ever been! I am living life!
FROM DR. LOU’S BLOG
Well, we are a month into 2021, how are you doing? Often times, we look at the new year as a new start. A time to make changes and improve something about ourselves or situation. Although we have good intentions, sticking with our plan is sometimes a challenge. It is important to give yourself some…Read More »
SANARE TODAY PODCAST
"Thrive With Rachael & Dr. Lou"
Join us every Wednesday evening at 7pm as Rachael & Dr. Lou discuss how to thrive no matter what! The first Wednesday of every month is live through our zoom link! Please join and ask any questions about previous podcasts or questions about thriving!