"Learn tools for thriving no matter the circumstance!"
Our general mental health IOP track is for anyone struggling to thrive on a daily basis and looking to gain the tools for thriving no matter the circumstance. Individual barriers to thriving may manifest through depression, anxiety, trauma, relationship problems, and more. Sanare Today's mental health track is appropriate for ages 8-13 for our child/tween program, 14-19 (in high school) for our adolescent program, 18-22 for our young adult program, 18+ for our adult only program.
What can you expect?
As with any of our tracks, individuals can expect to be met with compassion and whole-person oriented approaches to treatment. Each group day is made up of processing, skill-building, experientials and some days, support inclusion. While each therapist's group will be different per his or her style, participants can expect to have space to check-in with progress or stuck points, challenged to identify and apply skills and encouraged to work on specified tools during the off hours.
How can family be involved?
There is also a family component that aims to build better communication skills among one another and to learn about how to keep each other accountable for change post discharge. Family is encouraged to attend the group every few weeks or so to learn the skills that are taught in group, to essentially speak the same language.
A welcome message from some of our
Mental Health IOP Clinicians
Silence allows our inner critic to speak. Discovering your voice takes courage. You are courageous because you're here. You don’t need to battle peacefully. Together we will build your armor. Together we will not be not silent. You are important, you are enough and I already know you are amazing.
-Kim Mason, LPC
Our intake department is open Monday through Friday from 8am to 5pm to answer any questions about our programs & services, where we are located or other questions you may have. Call us today to schedule your first appointment to begin your journey to thriving!