Mental Health IOP Program

"Learn tools for thriving no matter the circumstance!"

Who's appropriate?

Our general mental health IOP track is for anyone struggling to thrive on a daily basis and looking to gain the tools for thriving no matter the circumstance. Individual barriers to thriving may manifest through depression, anxiety, trauma, relationship problems, and more. Sanare Today's mental health track is appropriate for ages 10-13 for our child/tween program, 14-19 (in high school) for our adolescent program, 18-22 for our young adult program, and 18+ for our adult only program.

What can you expect?

As with any of our tracks, individuals can expect to be met with compassion and whole-person oriented approaches to treatment. Each group day is made up of processing, skill-building, experientials and some days, support inclusion. While each therapist's group will be different per their therapeutic style, participants can expect to have space to check-in with progress or stuck points, be challenged to identify and apply skills and to be encouraged to work on specified tools outside of group.

How can family be involved?

There is a family component that aims to build better communication skills among one another and to learn about how to keep each other accountable for change post discharge. Family is encouraged to attend the group every few weeks or so to learn the skills that are taught in group, to essentially speak the same language.

Our intake department is open Monday through Friday from 8am to 5pm to answer any questions about our programs & services, where we are located or other questions you may have. Call us today to schedule your first appointment or fill out the form below and a member of our intake team will reach out to you.

Contact Us Today

"You don't have to control your thoughts,  you just have to stop letting them control you."