Providing a sense of community and affirming therapy that encourages thriving!

Who's appropriate?

Sanare Today offers an LGBTQIA+ specific IOP track to support members of our LGBTQIA+ community. This IOP group was intended to create a safer space for LGBTQIA+ individuals to bring their whole selves to therapy and to connect with other people who may share similar challenges. Similar to our general mental health track, the LGBTQIA+ specific IOP is for those struggling to function and thrive in their daily lives and looking for skills to enhance a sense of control.

What is the group process?

Throughout the 12-week duration, group members can expect to focus on: Building a sense of safety & stability, unpacking & processing difficult experiences, and integrating what participants learn in group into their daily lives. Each of these components are crucial for supporting a thriving experience and therefore discussed frequently throughout session. Individuals will be challenged to enhance trust in themselves, utilize tools for responding to difficult emotions, and deepen their support systems.

What can you expect?

Our LGBTQIA+ specific IOP provides a sense of community and affirming therapy that encourages thriving. Much like our other mental health tracks, this particular IOP group provides a holistic approach to treatment, emphasizing a client-centered focus. Our experienced staff utilizes mindfulness and trauma-informed care to foster a meaningful therapeutic experience. This track is intended to be a closed-group format with a maximum of 8 persons. Aftercare groups post discharge are also offered to aid in continued skill implementation and stabilization.

A welcome message from our
LGBTQIA+ IOP Clinician


"Change can be painful. It's inherently risky, accompanied as it always is by loss along with gains. It's also inevitable - as Octavia Bulter says, "All that you touch, you change. All that you change, changes you. The only lasting truth is change." In a group dedicated to celebrating LGBTQIA+ resilience and creative power, practice actively shaping change in your life while moving toward points of connection and belonging with yourself and others."

- Ellie Wolfe Taylor, LSW (they/them)

"It's not about who you should be, it's about who you are."

Our intake department is open Monday through Friday from 8am to 5pm to answer any questions about our programs & services, where we are located or other questions you may have. Call us today to schedule your first appointment to begin your journey to thriving!