Blogs

Let’s talk about mental health — for real

No fluff, no shame—just answers that actually help. We’re here for the hard questions, the late-night searches, and the “Is this normal?” moments. Real answers. No judgment. Just support that makes sense.

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Parents & caretakers

The parent's guide to finding a therapist who actually gets your teen

March 31, 2025

How to find the right therapist for your teen
Parents & caretakers

Worried you’re a bad parent if your teens struggling with their mental health? This will free you from that guilt

March 17, 2025

Parent guilt
Parents & caretakers

Podcast episode: What your teen's NOT saying (but desperately needs you to hear)

February 20, 2025

Podcast — Subtle signs teens struggling
Parents & caretakers

Why your teen's always stressed,—and what you can do about it

February 6, 2025

Stress in teens
Relationships

7 subtle signs your teen's not okay (that are easy to miss)

February 4, 2025

7 subtle signs teens struggling
Comeback stories

Teen mental health help: what to do when your kid's not okay (and won't say it out loud)

January 21, 2025

Teen mental health treatment options

Start making your comeback

You don't even have to know where to start—we'll help you with that part.

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