A Functional Medicine Approach to Treating Parkinson’s Disease Naturally
Did you know that there are things you can do in your kitchen, living room and bedroom that have been proven to slow or even reverse some of the progression…
Read MoreA Functional Medicine Approach to Treating Depression
Depression affects up to 23% of the world’s population each year and is ranked among the top 5 leading causes of disability worldwide. Psychotherapy and pharmaceutical medications are the…
Read MoreBipolar Disorders: Natural Treatment Options
Treating bipolar disorder always works best when we use a multidisciplinary approach. That may include primary care medicine, psychiatry, counseling, functional medicine, nutrition, life coaching and more. This approach helps…
Read MoreNewest Advances in Migraine Treatment with Dr. Christian from Aether Medicine
Wondering what the newest pharmaceutical, nutritional, herbal and other treatments are for helping to heal migraines once and for all? We cover it in this free talk. Watch here: Dr.…
Read MoreA Functional Medicine Approach to Treating Panic Attacks
Have you ever experienced a panic attack or have witnessed someone have one? Panic attacks can be scary and oftentimes unpredictable. Dr. Kate Henry, naturopathic doctor and director of Sanare’s…
Read MoreTreating ADHD Naturally
Whether you take stimulant meds to manage ADHD or not, the choices you make with food, nutrition, movement and sleep can make the difference between feeling the “medication crash”, brain…
Read MoreNavigating Anxiety around Valentine’s Day
Valentine’s Day, often referred to as the day of love, can leave you feeling anxious or sad whether you are single or in a relationship. Notice what you’re feeling around…
Read MoreUse Your Self-talk to Your Advantage!
Well, we are a month into 2021, how are you doing? Often times, we look at the new year as a new start. A time to make changes and improve…
Read MoreImportance of Staying Present
Hello Everyone, I hope your New Year is starting out well. With each new year, there is a lot of focus on resolutions and goals. Rachael and I spoke about…
Read More“What will you focus on?”
Hi Everyone, As we go through the holidays this year, I am sure it feels very different than past years. We have been challenged this year to be adaptive, flexible…
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