For parents looking for better ways of communicating with their child and seeking to strengthen their relationships to help their child thrive. This group will help parents: – Develop ways…

A workshop series designed to equip you with the support you need in order to thrive beyond therapy. This workshop (part of the 4-part series) will focus on setting S.M.A.R.T.…

Learn about your stress response and how to regulate it using mindfulness techniques. This workshop allows the opportunity for you to focus on self-care, increase mind/body awareness, practice mindful self-regulation…

The Chester County Suicide Prevention task force and Sanare Today are joining together to provide QPR training (question, persuade, refer) to our local families. QPR is an evidence-based national model…

With the weather warming up, it's the perfect time to learn how to make a delicious and nutritious smoothie bowl from scratch. While you enjoy the finished product, learn about…

A workshop series designed to equip you with the support you need in order to thrive beyond therapy. This workshop (part of the 4-part series) will focus on problem solving…

Learn about your stress response and how to regulate it using mindfulness techniques. This workshop allows the opportunity for you to focus on self-care, increase mind/body awareness, practice mindful self-regulation…

With the weather warming up, it’s the perfect time to learn how to make a delicious and nutritious smoothie bowl from scratch. While you enjoy the finished product, learn about…

A workshop series designed to equip you with the support you need in order to thrive beyond therapy. This workshop (part of the 4-part series) will focus on incorporating skills…

Start your day off with an outdoor yoga class led by YTT-200 instructor and Sanare Outpatient Therapist, Victoria Maurone. This is a gentle yoga class that allows you the opportunity…