Loading Events

« All Events

  • This event has passed.

Mindful Movement for Stress Relief

May 19, 2022 @ 12:00 pm - 1:00 pm

$20.00

Learn about your stress response and how to regulate it using mindfulness techniques.

This workshop allows the opportunity for you to focus on self-care, increase mind/body awareness, practice mindful self-regulation skills and engage in a supportive community!

This in-person workshop will be led by outpatient therapist and YTT-200 instructor, Victoria Maurone

Details

Date:
May 19, 2022
Time:
12:00 pm - 1:00 pm
Cost:
$20.00

Organizer

Olivia Coghlan
Email
ocoghlan@sanaretoday.com

Venue

Sanare Today Exton
728 Springdale Dr
Exton, PA 19341 United States
+ Google Map

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Mindful Movement for Stress Relief
We look forward to seeing you soon! This class will be held in the yoga room located in Suite A of Sanare Today's Exton office
$ 20.00
10 available