Mindful Morning Yoga
Sanare Today Exton 728 Springdale Dr, Exton, PA, United StatesStart your day off with a mindful yoga class led by YTT-200 instructor and Sanare Outpatient Therapist, Victoria Maurone. This is a gentle yoga class that allows you the opportunity…
Free QPR Training
Sanare Today Exton 728 Springdale Dr, Exton, PA, United StatesThe Chester County Suicide Prevention task force and Sanare Today are joining together to provide QPR training (question, persuade, refer) to our local families. QPR is an evidence-based national model…
Fully U: Accountability Workshop #4
Hybrid Workshop 1010 West Chester Pike, Suite 303, Havertown, PA, United StatesA workshop series designed to equip you with the support you need in order to thrive beyond therapy. This workshop (part of the 4-part series) will focus on incorporating skills…
DBT Skills OP Group
VirtualThis group is appropriate for those struggling with self-care or trying to abstain from target behaviors. In this group you will focus on skills training and addressing obstacles to using skills. One module will be covered over two consecutive sessions (all 4 modules in 8 weeks) Use the form below to inquire for more information about…
DBT Skills OP Group
VirtualThis group is appropriate for those struggling with self-care or trying to abstain from target behaviors. In this group you will focus on skills training and addressing obstacles to using skills. One module will be covered over two consecutive sessions (all 4 modules in 8 weeks) Use the form below to inquire for more information about…
DBT Skills OP Group
VirtualThis group is appropriate for those struggling with self-care or trying to abstain from target behaviors. In this group you will focus on skills training and addressing obstacles to using skills. One module will be covered over two consecutive sessions (all 4 modules in 8 weeks). This is an 8 week closed group that will…
Parent Empowerment Group
VirtualSanare Today’s Parent Empowerment Group is open to any parents/guardians that are looking to strengthen their relationship with their child. Through this workshop parents will discover new ways of communicating with their child to strengthen their relationships and help their child thrive. It is not required to have a child in individual or group therapy for…
DBT Skills OP Group
VirtualThis group is appropriate for those struggling with self-care or trying to abstain from target behaviors. In this group you will focus on skills training and addressing obstacles to using skills. One module will be covered over two consecutive sessions (all 4 modules in 8 weeks). This is an 8 week closed group that will…
Parent Empowerment Group
VirtualSanare Today’s Parent Empowerment Group is open to any parents/guardians that are looking to strengthen their relationship with their child. Through this workshop parents will discover new ways of communicating with their child to strengthen their relationships and help their child thrive. It is not required to have a child in individual or group therapy for…
Adult Trauma IOP (Virtual)
VirtualGroup: M, W, F 10am-12:15pm Individual Sessions T or TH Clinician: Tim Sosin, LPC