Is the perfect time to stay cool and learn how to make a delicious and nutritious smoothie bowl from scratch. While you enjoy the finished product, learn about the incredible health benefits of each ingredient! This workshop will be held in-person at Sanare Today’s Chester Springs office and will be led by Sanare Functional Medicine…

A workshop series designed to equip you with the support you need in order to thrive beyond therapy. This workshop (part of the 4-part series) will focus on incorporating skills learned in therapy into daily life This workshop is hybrid. Join the group in-person at Sanare Today’s Havertown office or join virtually. Led by IOP…

Start your day off with a mindful yoga class led by YTT-200 instructor and Sanare Outpatient Therapist, Victoria Maurone. This is a gentle yoga class that allows you the opportunity to focus on breath-work, movement, meditation and engage in a supportive community. This is a beginner level class appropriate for all ages! Yoga mats will…

The Chester County Suicide Prevention task force and Sanare Today are joining together to provide QPR training (question, persuade, refer) to our local families. QPR is an evidence-based national model to assist adults and adolescents in identifying and supporting their friends and family in a mental health crisis. Learn the skills needed to: – recognize…

A workshop series designed to equip you with the support you need in order to thrive beyond therapy. This workshop (part of the 4-part series) will focus on incorporating skills learned in therapy into daily life This workshop is hybrid. Join the group in-person at Sanare Today’s Havertown office or join virtually. Led by IOP…

This group is appropriate for those struggling with self-care or trying to abstain from target behaviors. In this group you will focus on skills training and addressing obstacles to using skills. One module will be covered over two consecutive sessions (all 4 modules in 8 weeks) Use the form below to inquire for more information about…

This group is appropriate for those struggling with self-care or trying to abstain from target behaviors. In this group you will focus on skills training and addressing obstacles to using skills. One module will be covered over two consecutive sessions (all 4 modules in 8 weeks) Use the form below to inquire for more information about…

This group is appropriate for those struggling with self-care or trying to abstain from target behaviors. In this group you will focus on skills training and addressing obstacles to using skills. One module will be covered over two consecutive sessions (all 4 modules in 8 weeks). This is an 8 week closed group that will…

Sanare Today’s Parent Empowerment Group is open to any parents/guardians that are looking to strengthen their relationship with their child. Through this workshop parents will discover new ways of communicating with their child to strengthen their relationships and help their child thrive. It is not required to have a child in individual or group therapy for…

This group is appropriate for those struggling with self-care or trying to abstain from target behaviors. In this group you will focus on skills training and addressing obstacles to using skills. One module will be covered over two consecutive sessions (all 4 modules in 8 weeks). This is an 8 week closed group that will…

Sanare Today’s Parent Empowerment Group is open to any parents/guardians that are looking to strengthen their relationship with their child. Through this workshop parents will discover new ways of communicating with their child to strengthen their relationships and help their child thrive. It is not required to have a child in individual or group therapy for…

Group: M, W, F 10am-12:15pm Individual Sessions T or TH Clinician: Tim Sosin, LPC