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Mindful Morning Yoga
July 21 @ 9:00 am - 10:00 amFree
Start your day off with a mindful yoga class led by YTT-200 instructor and Sanare Outpatient Therapist, Victoria Maurone. This is a gentle yoga class that allows you the opportunity to focus on breath-work, movement, meditation and engage in a supportive community.
This is a beginner level class appropriate for all ages! Yoga mats will be provided!