Archive for February 2025

Something feels off. Maybe your teen is quieter than usual. Maybe their mood flips at the smallest thing. Maybe they just don’t seem like themself anymore. And now you’re left…

First, let’s try to understand what causes stress in teens… Today’s American teens deal with what feels like and resembles non-stop pressure. They may feel the pressure to perform in…

Teens, these days, juggle a lot in their lives including school, part time jobs, social engagements, sports, and other activities. As a teen’s parent, teacher, coach, or other significant adult,…