Start your day off with a mindful yoga class led by YTT-200 instructor and Sanare Outpatient Therapist, Victoria Maurone. This is a gentle yoga class that allows you the opportunity to focus on breath-work, movement, meditation and engage in a supportive community. This is a beginner level class appropriate for all ages! Yoga mats will…

With the weather warming up, it’s the perfect time to learn how to make a delicious and nutritious smoothie bowl from scratch. While you enjoy the finished product, learn about the incredible health benefits of each ingredient! This workshop will be held in-person at Sanare Today’s Chester Springs office and will be led by Sanare…

A workshop series designed to equip you with the support you need in order to thrive beyond therapy. This workshop (part of the 4-part series) will focus on incorporating skills learned in therapy into daily life This workshop is hybrid. Join the group in-person at Sanare Today’s Havertown office or join virtually. Led by IOP…

Start your day off with a mindful yoga class led by YTT-200 instructor and Sanare Outpatient Therapist, Victoria Maurone. This is a gentle yoga class that allows you the opportunity to focus on breath-work, movement, meditation and engage in a supportive community. This is a beginner level class appropriate for all ages! Yoga mats will…

The Chester County Suicide Prevention task force and Sanare Today are joining together to provide QPR training (question, persuade, refer) to our local families. QPR is an evidence-based national model to assist adults and adolescents in identifying and supporting their friends and family in a mental health crisis. Learn the skills needed to: – recognize…

A workshop series designed to equip you with the support you need in order to thrive beyond therapy. This workshop (part of the 4-part series) will focus on incorporating skills learned in therapy into daily life This workshop is hybrid. Join the group in-person at Sanare Today’s Havertown office or join virtually. Led by IOP…

Start your day off with a mindful yoga class led by YTT-200 instructor and Sanare Outpatient Therapist, Victoria Maurone. This is a gentle yoga class that allows you the opportunity to focus on breath-work, movement, meditation and engage in a supportive community. This is a beginner level class appropriate for all ages! Yoga mats will…

A workshop series designed to equip you with the support you need in order to thrive beyond therapy. This workshop (part of the 4-part series) will focus on incorporating skills learned in therapy into daily life This workshop is hybrid. Join the group in-person at Sanare Today’s Havertown office or join virtually. Led by IOP…

Start your day off with a mindful yoga class led by YTT-200 instructor and Sanare Outpatient Therapist, Victoria Maurone. This is a gentle yoga class that allows you the opportunity to focus on breath-work, movement, meditation and engage in a supportive community. This is a beginner level class appropriate for all ages! Yoga mats will…

For parents looking for better ways of communicating with their child and seeking to strengthen their relationships to help their child thrive. This group will help parents: – Develop ways to respond to situations instead of reacting – Understand mental health concerns and the impact on families – Learn to communicate and develop stronger relationships…

A workshop series designed to equip you with the support you need in order to thrive beyond therapy. This workshop (part of the 4-part series) will focus on incorporating skills learned in therapy into daily life This workshop is hybrid. Join the group in-person at Sanare Today’s Havertown office or join virtually. Led by IOP…

Start your day off with a mindful yoga class led by YTT-200 instructor and Sanare Outpatient Therapist, Victoria Maurone. This is a gentle yoga class that allows you the opportunity to focus on breath-work, movement, meditation and engage in a supportive community. This is a beginner level class appropriate for all ages! Yoga mats will…