Loading Events

« All Events

  • This event has passed.

Mindful Stretching

September 15, 2021 @ 8:00 am - 9:00 am

$20.00

Stretching is a safe and useful activity that can help improve overall flexibility, neuromuscular coordination, balance and postural awareness. When done in a slow and focused manner, an extended stretching routine can also be an excellent relaxation method and stress reducer. This workshop will be a 30-minute stretch routine in combination with a discussion about the benefits of mindful movement.

Details

Date:
September 15, 2021
Time:
8:00 am - 9:00 am
Cost:
$20.00

Organizer

Olivia Rogers
Email
orogers@sanare-today.websitepro.hosting

Venue

Sanare Today Exton
728 Springdale Dr
Exton, PA 19341 United States
+ Google Map

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available