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Mindful Movement for Stress Relief

April 7 @ 9:00 am - 10:00 am

$20.00

For people looking to learn more about their stress response and how to regulate it using mindfulness.

This workshop allows the opportunity for you to focus on self-care, increase mind/body awareness, practice mindful self-regulation skills and engage in community

This group will be led by therapist and yoga instructor, Victoria Maurone.

Details

Date:
April 7
Time:
9:00 am - 10:00 am
Cost:
$20.00

Organizer

Olivia Rogers
Email:
orogers@sanaretoday.com

Venue

Virtual

Tickets

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