The way you speak to yourself matters. In this in-person workshop, you will develop body empowering language that works for you and put it to practice.

In this series, we will be exploring the topic of body image, health, and self-esteem. A healthy body image is more than simply tolerating what you look like or “not…

Come experience the magic of fall colors in Pennsylvania with this group hiking club. Join others as we walk around local parks in the Chester County area, explore the outdoors,…