![Loading Events](https://sanare-today-v1725643381.websitepro-cdn.com/wp-content/plugins/the-events-calendar/src/resources/images/tribe-loading.gif)
- This event has passed.
Mindful Movement for Stress Relief
May 5, 2022 @ 12:00 pm - 1:00 pm
$20.00Learn about your stress response and how to regulate it using mindfulness techniques.
This workshop allows the opportunity for you to focus on self-care, increase mind/body awareness, practice mindful self-regulation skills and engage in a supportive community!
This in-person workshop will be led by outpatient therapist and YTT-200 instructor, Victoria Maurone