Fully U Series

A workshop series designed to equip you with the support you need in order to thrive beyond therapy. In this four-part series, you will learn to:

– incorporate skills learned in therapy into daily life
– create daily plans that include enjoyable and meaningful activities that reinforce values
– goal set
– problem solve around potential barriers and more!

This series will be hybrid. Join the group in-person at Sanare Today’s Havertown office or join virtually.

Led by IOP therapist Olivia Rogers, MS.