Workshop Series: Body Image

In this series, we will be exploring the topic of body image, health, and self-esteem. A healthy body image is more than simply tolerating what you look like or “not disliking” yourself. A healthy body image means that you truly accept and like the way you look right now, and aren’t trying to change your body to fit the way you think you should look. The four workshops in this series will explore the influence of social media on body image, the importance of empowering language, and will include activities to help you redefine what body image means for you.

Topics and dates for this series:
1. What is Body Image and Body Activism? Monday, November 8th, 2-3pm
2. The Influence of Social Media & Media Literacy: Monday, November 15th, 2-3pm
3. Developing Body Empowering Language: Monday, November 22nd, 2-3pm
4. Redefining Body Image: Monday, November 29th, 2-3pm