Posts by lmudrock@sanaretoday.com
Time With Your Teen: Teen mental health treatment options that can help you get it back.
We’ve all been there. You notice your teenager is withdrawing, losing interest in their favorite activities, rebelling, not listening to parents, caretakers, or their teachers, and just aren’t themselves lately.…
Read MoreWhen getting out of bed’s too hard — 5 best therapies for depression
You might feel like you’re wading in a murky pool of depression. Or worse, you’re about to go under. Sleeping a “normal” amount has become an issue. Getting up for…
Read MoreHow Often Should You Go to Therapy? Here’s What The Frequency Depends On
How Often Should You Go to Therapy Whether you’re new to therapy or have been in it for a while, you might get to a point where you wonder how…
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