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Therapy basics

Therapy in Hershey, PA | Sanare

January 1, 2023
Therapy in Hershey, PA | Sanare

For all the late-night thoughts that keep you tossing & turning...

The I-don't-know-how-everyone-else-is-doing-it's.

The I-hate-myself-and-I-can't-do-anything-right's.

And the I-can't-make-it-another-day's.

...There's something that can help.

Trauma therapy Hershey, PA

What Therapy Services We Offer in Hershey, PA | Sanare

1. Core Turning Point Program (IOP)

Our all-encompassing 4x/week group therapy program for adults

When once-a-week therapy isn’t cutting it, Turning Point helps you move from just surviving to actually living.

You’ll find real support, a small group that gets it, and a therapist who won’t let you stay stuck.

These programs help you get to the root of what’s going on (because coping isn’t enough). We’re here to help you actually heal.

  • Root-cause focused
  • Experiential (music, TED Talks, movement, yoga, somatic exercises, art, and more)
  • Built-in skill practice so it's second nature when you need it

No matter your age or your story, this is a space where you can finally catch your breath and start to believe in what life could feel like on the other side of “just getting by.”

2. On-the-Go Individual Therapy (outpatient)

Your weekly one-on-one reset.

Need one-on-one support that fits into your life (and not the other way around)? Whether you're starting fresh or continuing your progress, these weekly sessions help you offload what's weighing on you, gain clarity, and stay accountable, without losing momentum.

Contact & Details

A map of Sanare's mental health office located at 1129 W. Governor Rd, Hummelstown, PA 17036-9175 | Hershey, PA
Find a Sanare therapist in Hershey, PA

Address: 1129 W. Governor Rd., Hummelstown, PA 17036-9175

Phone number: (610) 344-9600

Hours: M-F 8am-5pm

Sanare email sign up

We're Sanare, a mental health company offering therapy near Hershey, PA, across Pennsylvania, Delaware, North Carolina, and more. Whether you're looking for counseling near Hershey, IOP programs in Hershey, PA, EMDR therapy, trauma therapy, a therapist near Hershey, PA, somatic therapy, the right-fit psychologist near you, anger management classes, support groups, grief counseling, a therapist to help you through porn addiction, in-person therapy near Hershey, PA, counseling for depression or anxiety, virtual therapy, or more, we've got your back.

And hey—if you ever feel like you need more support with this?

That’s what we’re here for.

Link to Contact Page

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