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Parents & caretakers

Podcast episode: What your teen's NOT saying (but desperately needs you to hear)

February 20, 2025

Something feels off.

Maybe your teen is quieter than usual. Maybe their mood flips at the smallest thing. Maybe they just don’t seem like themself anymore. And now you’re left wondering—Is this just normal teenage stuff, or is something more serious going on?

That uncertainty is hard. You don’t want to overreact, but you also don’t want to miss something important.

That’s exactly why we brought the therapists to you. In this video, Stephen and Stacy break down the subtle signs that your teen might be struggling with their mental health—the things that are easy to brush off until they add up.

They’ll cover:

✔️ What shifts in behavior might actually mean
✔️ Why these signs aren’t always obvious
✔️ How to respond in a way that actually helps

Parenting a teen isn’t easy, and you’re not expected to have all the answers. But understanding what’s really going on? That’s a solid place to start. Watch the video and get the clarity you’ve been looking for.


Transcript

Are you ready to make the teen years a little easier?

When you reach out to Sanare for help with your teen’s anxiety, we’ll assess where they are clinically and what type of help is needed and get them the level of support they need. Learn more about Sanare Today’s approach to teen mental health treatment.

Here’s what you can expect from your sign up process:

You’ll call in, and our admissions team will help you schedule your initial consultation within 48 hours

During your in-person or virtual consultation, one of our therapists will help determine which program (or trusted partner) will be the best fit for you

You’ll show up to your first session (probably a little freaked out, and that’s totally fine), listen to others’ stories, and start gaining tools you can apply that same day.

Get started here - We’re rooting for you

Sanare is a mental health provider offering IOP, PHP, and outpatient therapy programs for teens, children, and adults dealing with childhood trauma, depression, anxiety, and more. We offer therapy in Philadelphia, PA; Wilmington, DE; Raleigh, NC and beyond. Get in touch with us here!

Ready for a therapy program that can help you navigate not only the holidays but all days?

Link to Contact Page

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