Hi, I'm Naya. I go by she/they. I'm a nationally certified counselor with a Master's degree in community trauma counseling. While with us, I'll be your humble guide to all things therapy.

What kind of therapy should you expect while in our Catalyst Program? Well, let me tell you. You'll participate in group therapy where you'll learn to understand your world. We do a lot of behavioral therapy, introspective work, motivational interviewing, all meeting you where you're at. I love exploring all the things that make you, you. Knowing yourself tends to be difficult, especially when you have not had the opportunity to discover those parts of yourself. You may not have had the tools or support, but that's where therapy comes in. Therapy is a tool that many people have not had access to, or even know they needed.

You'll have time to process both the deep issues that you've locked away, or the here-and-now issues that just feel like the last straw for you. We work together to find what's causing the repeated patterns and collaborate on a solution that feels manageable and practice integrating it into your daily life.

After your adventure in Catalyst Program, you'll feel ready to reintegrate into your life and find some clarity in those stressful moments. I'm ready when you are.