Maybe you’ve been feeling down, anxious, or just not quite like yourself lately? If so, you’re in the right place, and I’m really glad you’re here. Taking the first step toward counseling is often the hardest, but once you’re in the room (or on the screen), things can really start to shift. In our sessions, we’ll connect on a human level, use humor and games to make therapy engaging, and learn practical tools to help you navigate life’s challenges more confidently. Hi! I’m Emma Groth (she/her), a master’s level clinician. I graduated from Villanova University and am pursing my license in professional counseling. I have experience providing services to adolescents, young adults, and adults in both On-the-go and Turning Point program settings. My approach integrates cognitive behavioral therapy through a warm, person-centered lens, drawing on your personal strengths and incorporating mindfulness techniques to support lasting change.