Mental Health Treatment in Philadelphia
Sanare Today offers trauma-informed mental health treatment options in Philadelphia. Whether you're seeking EMDR therapy, intensive outpatient programs (IOP), group therapy, or depression therapy, our compassionate team’s here to support you.
EMDR Therapy
Experience healing through eye movement desensitization and reprocessing (EMDR) therapy at Sanare Today. Our licensed therapists specialize in this evidence-based approach to help you process trauma and overcome distressing memories effectively.
Intensive Outpatient Program (IOP)
Our intensive outpatient program (IOP) provides structured support while allowing you to maintain your daily routine. Ideal if you’re needing more than weekly therapy sessions, IOP offers a flexible schedule and personalized care plans.
LGBTQIA+ Mental Health Support
If you’re in the LGBTQIA+ community, we recognize the unique challenges you face. We’re proud to offer specialized mental health support and therapy options on a weekly basis to help you overcome these challenges and become your true self. Virtual IOP appointments are also available.
Group Therapy for Support and Connection
Connect with others facing similar challenges through group therapy sessions. Led by experienced therapists, these sessions provide a supportive environment for sharing experiences, gaining insights, and building valuable connections.
Therapy that Helps Treat Depression
Combat depression with effective therapy. Our therapy programs integrate evidence-based treatments to help you manage symptoms of depression and regain a sense of well-being.
DBT Therapy for Emotional Regulation
Learn practical emotional regulation skills through dialectical behavior therapy (DBT). Our therapists guide you in developing mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation techniques.
Teen Therapy: Supporting Adolescent Mental Health
Sanare Today offers teen therapy programs to address the unique challenges adolescents in the Greater Philadelphia area face. Our compassionate approach helps teens confidently navigate academic stress, social pressures, and emotional difficulties.
Partial Hospitalization Program (PHP) Options Nearby
Our partial hospitalization program (PHP) provides intensive therapeutic services during the day for individuals in the Greater Philadelphia area needing structured support without overnight stays. Benefit from full-picture treatment while maintaining support networks at home.
Transform Your Mental Health at Sanare Today
Located in the heart of Philadelphia and surrounding areas, Sanare Today is committed to providing a mental health experience that’s as unique as your story. Contact us today to schedule a consultation and take the first step toward healing.
IOP in Philadelphia, PA
1500 Walnut Street, Suite 201, Philadelphia, PA 19102
610.344.9600
Sanare Today's Philadelphia location services community members in South Philaelphia, Fairmount, East Falls, Old City and others areas in Philadelphia County to meet IOP and outpatient needs!
Sanare Today's Center City, Philadelphia site is located in the building next to Max Brenner’s, on the 6th floor. There’s an elevator and a building greeter in the lobby. You can expect to be greeted by your therapist in the suite lobby and have water, coffee or tea at your disposal. We look forward to thriving with you soon!
Services offered in our Philadelphia Location
Sanare Today offers multiple different service options for IOP in Philadelphia to meet the needs of the community! Please see details below outlining each group offered at this location and their corresponding days and times for programming. For more information, please contact us directly.
Programming listed below refers to our IOP group options in Philadelphia:
Adult DBT IOP (in-person): MWF 9-11:15am group,
Individual Sessions T/Th
Adult Trauma-Focused IOP (in-person): MWF 10am-12:15pm, Individual Sessions T/Th
Adult Mental Health IOP (in-person): MTThF 10am-12:15pm
Adult Mental Health IOP (in-person): M-Th 2-4:15pm
In addition to the above IOP group options, the following clinicians at this location provide individual outpatient services through Sanare Counseling Services:
Sanare Today's Philadelphia, PA site offers many programs for adults through intensive outpatient group programming and outpatient individual/family services.
- Work with your therapist to learn now to navigate emotional distress, enhance your support system, and gain the tools to thrive no matter life's circumstances.
- Group sizes are small to allow for personalized treatment plans to meet your needs (max of 6-8).
- Each group day is made up of processing, skill-building, experientials and some days, support inclusion.
- You can expect to be met with compassion and whole-person oriented approaches to treatment.
Staff at our Center City, Philadelphia location
Sanare Today has multiple different clinicians servicing the community in our Philadelphia location. Please click the bio's below to learn more about each therapist's background. For more information, please contact us directly.
We accept most major commercial insurances and engage in single-case agreements and payment plans.
For more information on our Intensive Outpatient Program Locations or to learn more about insurance coverage options, contact us directly!
Our intake department is open Monday through Friday from 8am to 5pm to answer any questions about our programs & services, where we are located or other questions you may have. Call us today to schedule your first appointment to begin your journey to thriving! Click the link below to learn more!