traumatreatment
How Often Should You Go to Therapy? Here’s What The Frequency Depends On
How Often Should You Go to Therapy Whether you’re new to therapy or have been in it for a while, you might get to a point where you wonder how…
Read MoreHow EMDR Helps to Heal Trauma and PTSD
How EMDR Helps Heal Trauma and PTSD Written by Lauren Rudolph, LPC If you work in the mental health field, chances are you have heard the term “EMDR” floating around…
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