PROGRAMS
Sanare PHP
Daily pressures can pile up until life feels overwhelming, making it easy to lose your footing. Sanare PHP gives you a full-day space to slow down, steady yourself, and focus on what needs attention while pausing your usual school or work routine. Each day blends creative therapeutic work, skill building, and small-group support that keeps you steady and connected as you move forward. This level of care gives you the time, space, and guidance to rebuild momentum and feel grounded again.
Programs tailored to help you rise
Sanare offers PHPs for adolescents, adults, and LGBQIA+ community members. Choose a program to explore.
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It helps to have someone you can talk things through with, whether you’re simply not feeling like yourself lately or life’s thrown you a specific challenge you’d like focused guidance on.
These on-the-go individual therapy sessions are available for:
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It helps to have someone you can talk things through with, whether you’re simply not feeling like yourself lately or life’s thrown you a specific challenge you’d like focused guidance on.
These on-the-go individual therapy sessions are available for:
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Ordered list
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- Item B
- Item C
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It helps to have someone you can talk things through with, whether you’re simply not feeling like yourself lately or life’s thrown you a specific challenge you’d like focused guidance on.
These on-the-go individual therapy sessions are available for:
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Unordered list
- Item A
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Core PHP for Adults
ABOUT THIS PROGRAM
Stability does not disappear all at once. It often erodes gradually. Routines begin to slip. Sleep becomes inconsistent. Emotions feel harder to manage. Responsibilities that once felt manageable now require more effort than they should. For some, weekly therapy or IOP does not provide enough structure to restore balance. For others, stepping down from a higher level of care requires continued daily support before returning to a less intensive setting.
Sanare’s Core PHP for Adults is a structured, full-day therapeutic program for adults who require daily stabilization and support. The environment is structured and steady. Expectations are clear. Support is present each day. This is about regaining footing so that continued growth can hold beyond the program.
PROGRAM DETAILS
- Monday through Friday, 9:00 a.m. to 3:00 p.m. for 3 to 6 weeks
- Full-day structured therapeutic programming
- Small-group sessions, plus individual support
- On-site psychiatric evaluation and medication management
- Coordinated step-down planning to IOP or outpatient care
LOCATIONS
Select your state to view all locations.
Trauma-Focused PHP for Adults and LGBTQIA+
ABOUT THIS PROGRAM
For many adults living with trauma, the challenge is not a lack of effort or insight. The nervous system has learned to stay on guard. Emotional flooding, dissociation, or sudden shutdown can interrupt daily life and make stability difficult to maintain. Once weekly therapy can help people understand what happened. It does not always provide the daily structure needed when trauma responses remain active. Without consistent support, familiar survival patterns return and progress can feel fragile.
Sanare’s Trauma-Focused PHP for Adults is a full-day, structured program designed for adults whose trauma symptoms continue to disrupt daily functioning. Meeting five days per week, the program provides a predictable, contained environment where regulation is practiced daily, not just discussed. Through trauma-specific, experiential, and somatic approaches supported by individual sessions and psychiatric care when needed, participants rebuild steadiness and carry that stability into daily life.
PROGRAM DETAILS
- Monday through Friday, 9:00 a.m. to 3:00 p.m.
- Full-day trauma-focused stabilization environment
- Small, consistent groups designed for safety and predictability
- EMDR Group Protocols including G-TEP and GREP
- Finding Solid Ground curriculum focused on the Noticing Mind
- Dissociation-responsive and parts-based therapeutic approaches
- Experiential and somatic practices integrated daily
- Emotional Protection Team support during high-intensity sessions
- Weekly individual trauma-focused session
- At least one family or support session during treatment
- Comprehensive psychiatric evaluation and ongoing medication management
- Pre- and post-program trauma and dissociation screening
- Coordinated transition planning to IOP or outpatient trauma care
Sanare’s Trauma-Focused PHP for LGBTQIA+ is coming in 2026 with details to follow.
LOCATIONS
Select your state to view all locations.
Core PHP for Adolescents
ABOUT THIS PROGRAM
Sometimes the pressure of being a teenager starts to outweigh the tools available to manage it. School feels overwhelming. Emotions rise quickly. Focus slips. What once felt manageable begins to feel unsteady. For some adolescents, weekly therapy or IOP does not provide enough structure to restore stability. Others stepping down from a higher level of care need continued daily support before returning fully to school.
Sanare’s Core PHP for Adolescents is a structured, full-day program for youth who need daily stabilization while temporarily stepping back from school. The environment is steady and predictable. Support is present each day. Through experiential group work, skill building, family involvement, and coordination with schools, teens rebuild routine and prepare to return to school with stronger footing and greater confidence.
PROGRAM DETAILS
- Monday through Friday, 9:00 a.m. to 3:00 p.m. for 3 to 6 weeks
- Full-day structured therapeutic programming
- Small-group sessions with experiential and movement-based skill development
- Weekly individual support session
- Family or caregiver involvement during treatment
- On-site psychiatric evaluation and medication management
- Education Specialist consultation for school coordination and IEP/504 support
- Ongoing collaboration with caregivers, schools, and referring providers
- Coordinated transition planning to IOP, outpatient care, and return to school
LOCATIONS
Select your state to view all locations.
FOR REFERRING PROFESSIONALS
Sanare PHP offers a predictable therapeutic rhythm that supports stabilization and sustained engagement. Length of stay varies, but most clients attend 15 to 20 sessions before stepping down to IOP. Treatment integrates DBT, CBT, EMDR, trauma-informed care, expressive and experiential methods, and skill practice that helps restore steadiness in daily life.
RESPONSIVE ACCESS & CONTINUITY
Clients can usually be scheduled for a PHP consultation within 24 to 48 hours, including same-day appointments, and our team works closely with inpatient and outpatient providers to support smooth step-up and step-down transitions.
SKILLS THAT HOLD UNDER PRESSURE
Our authenticity, creative activities, and peer connection ensure clients don’t just learn. They retain and apply skills when it matters.
STEADY PARTNERSHIP & ALIGNMENT
With consent, we keep you informed through regular updates, medication and case management coordination, and shared planning as clients step down.