Thrive University

Coaching Programs

Sanare Today's life coaching programs provide guidance for day-to-day living as well as therapeutic technique implementation. It involves working with adolescents and adults struggling to thrive at their ideal capacity. The core process involves mainly individual, but at times, group sessions. The coaching plan is determined through the collaboration of the client, the coach and the referring provider (if applicable). There are two packages for coaching. One includes meeting one-on-one, in person or virtually, for a total of 60 minutes, unless predetermined otherwise. The other package involves more of a subscription format where the individual pays a weekly fee to have the coach check-in throughout the week to ensure follow through of various plans, skills, etc.

This program is designed for individuals who would benefit from more experiential services instead of, or in addition to, traditional mental health or substance use treatment. Life coaching is an effective step down from the intensive outpatient program and an effective addition to individual, one-on-one treatment.

Life Coaching & Accountability Programs

Accountability Subscription

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The subscription program was designed to assist with accountability for follow-through with tasks. This could include getting up on time, following through with a workout, or checking in to see if you are regularly speaking kindly to yourself.

1-on-1 Life Coaching

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Meet one-on-one with a life coach to reinforce skills to thrive in your everyday life. This interaction takes place in real time, in your personal environments, to really test out the efficacy of the learned life skills.

"Small steps lead to big changes."

Keep taking the small steps. Wherever you are in your journey, Sanare Today Life Coaching Programs provide you with the support and reinforcements needed to help you continue on your journey to thriving.

Here to Help You Thrive

Olivia Rogers

Get in Touch

Have any questions or ready to get started? Give us a call at 610.344.9600

or

Contact Olivia Rogers directly at orogers@sanaretoday.com