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Sanare Integrative Nutrition

Integrative nutrition incorporates a variety of healing modalities, such as traditional dietary practices, functional medicine, mindfulness, and more. Experience compassionate and HAES aligned integrative nutrition care to nourish your body, mind, and spirit.

Sanare Integrative Nutrition Helps With:

  • Anxiety
  • Autoimmune Disorders
  • ADHD
  • Allergies
  • Rosacea/psoriasis/Acne
  • Celiac Disease
  • Fatigue
  • Depression
  • Eosinophilic Esophagitis
  • Gastrointestinal Issues
  • Headaches and Migraines
  • High Cholesterol
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  • IBS / IBD
  • Insomnia
  • Joint Pain
  • Leaky Gut / SIBO
  • Low Stomach Acid
  • Muscle Tension
  • OCD
  • Panic Attacks
  • Thyroid Conditions like Hypothyroidism and Hyperthyroidism
  • Histamine Intolerance
  • and many more!

Sanare Integrative Nutrition Services

Individual Nutrition Counseling

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NEW! Nutrition for New Moms 8-Week Group

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NEW! Navigating Celiac Disease 5-Week Group

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Meet the Sanare Integrative Nutrition Team

Ally Cantando

Integrative Registered Dietitian

Anna Byrnes

Integrative Registered Dietitian Nutritionist

What is integrative nutrition?

Integrative nutrition creates a more individualized approach to eating that goes beyond the basic dietary guidelines you find online. It combines the principles of traditional nutrition guidelines and functional nutrition, to help empower you to understand how food impacts your body and discovering any food choices or routines that may not be serving you well.

What can you expect?

From your very first discovery call through the duration of individual sessions or group sessions, you will be met with compassion and encouragement. The goal of all sessions is to provide you with the education and tools you need to make the best food choices for you to thrive, no matter the circumstance! This may include a meal plan, downloadable materials, educational content, support groups and more.

Book your 15 minute discovery call!

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"Choosing a healing team should be kind of like choosing a new business partner or employee; there are important questions you really need to have answered before choosing to work together. This is our chance to have a foundational conversation that will allow us to determine what type of collaboration between us will work best. You tell us about your goals and values, and we'll tell you how we think we can help. If we believe you'll be better served by working with another health professional, we'll refer you to them. We're in this together, no matter how our partnership looks. No food is bad food! Let's find what works for you! We can't wait to meet you."

- The Sanare Integrative Nutrition Team