Bipolar Disorders: Natural Treatment Options

Treating bipolar disorder always works best when we use a multidisciplinary approach. That may include primary care medicine, psychiatry, counseling, functional medicine, nutrition, life coaching and more. This approach helps…

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Treating ADHD Naturally

Whether you take stimulant meds to manage ADHD or not, the choices you make with food, nutrition, movement and sleep can make the difference between feeling the “medication crash”, brain…

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